Peak Pose Series

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This program was created as a way to share my love of yoga, but more specifically sequencing.  Intelligent sequencing has always been a passion of mine.  I love to weave the family of asanas together to create strong flows designed to lead you towards a peak pose. 

There are a total of six (6) practices - each sequenced around a specific peak pose.  I have kept each class at 60 minutes to appeal to the standard class times in the current yoga landscape.  In each practice, I will explain the why behind my choices and the thoughts behind my process.  I look forward to sharing my favourite sequences with you!

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