Join me for a class at the Barcelona Yoga Conference on Friday, July 5 at Escola Sagrat Cor de Sarrià, Barcelona.
8.30-10:15am Friday, July 5, 2019
Harness the subtleties of the energetic body to defy gravity and move fluidly through space in a powerful and inventive practice. Suitable for all levels.
5.15-17:00am Friday, July 5, 2019
Carve through a voluptuous sequence that melts the body open with delicious hip openers and prepares the body for deep, long holds. Move from pose to counter pose, in a full spectrum experience that will leave you feeling centered, whole and extremely relaxed. Suitable for all levels.